City Comparison

Hampton vs Winston-Salem

Cost of Living Comparison · 2026

Hampton

Virginia
88
Below Average
$243,000
Median Home
$1,175/mo
Median Rent
$59,400
Median Income

Winston-Salem

North Carolina
84
Very Affordable
$250,000
Median Home
$1,050/mo
Median Rent
$52,600
Median Income

The Verdict

4.8%

Winston-Salem is 4.8% less expensive than Hampton overall. A household earning $75,000 in Hampton would need approximately $71,591 in Winston-Salem to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
102
Hampton
63
Winston-Salem
Groceries
94
Hampton
97
Winston-Salem
Utilities
102
Hampton
99
Winston-Salem
Transportation
93
Hampton
94
Winston-Salem
Healthcare
106
Hampton
103
Winston-Salem

Salary Equivalence

A $75,000 salary in Hampton has the same purchasing power as $71,591 in Winston-Salem.

Conversely, $75,000 in Winston-Salem equals $78,571 in Hampton.

Living in Hampton vs Winston-Salem

Housing Costs

Hampton's housing index of 102 is higher Winston-Salem's 63, translating to median home prices of $243,000 vs $250,000. The $7,000 difference in home prices means roughly $456 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,175/mo in Hampton compared to $1,050/mo in Winston-Salem, a monthly difference of $125.

Grocery & Food Costs

Grocery expenses index at 94 in Hampton and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $447/month in Hampton vs $461/month in Winston-Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Hampton and 99 in Winston-Salem. Monthly utility bills average approximately $408 in Hampton vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 106 in Hampton and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $59,400 in Hampton and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $67,500 and $62,619 respectively. Hampton residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,386/month to housing in Hampton vs $1,227/month in Winston-Salem. In Hampton, median rent of $1,175/mo fits within this budget. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 39 index points — focus your budget analysis there.

Frequently Asked Questions

Winston-Salem is 4.8% more affordable overall with an index of 84 vs 88.
A $75,000 salary in Hampton has equivalent purchasing power to approximately $71,591 in Winston-Salem, based on the cost of living difference.
Hampton's housing index is 102 with median homes at $243,000, while Winston-Salem's is 63 with median homes at $250,000.

Moving & Relocation Resources

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