Hampton vs Sacramento
Cost of Living Comparison · 2026 Data
Hampton
Sacramento
💡 The Verdict
Hampton is 22% cheaper than Sacramento overall. A $75,000 salary in Hampton is equivalent to $96,000 in Sacramento.
Category-by-Category Breakdown
Index values for Hampton (left) vs Sacramento (right). National average = 100.
Detailed Price Comparison
Estimated item-level prices in Hampton versus Sacramento. Differences shown from Hampton perspective.
| Item | Hampton | Sacramento | Difference |
|---|---|---|---|
| 1-Bed Rent | $870/mo | $1,260/mo | $-390.00 |
| 2-Bed Rent | $1,170/mo | $1,700/mo | $-530.00 |
| 3-Bed Rent | $1,660/mo | $2,230/mo | $-570.00 |
| Bread (loaf) | $2.63 | $3.03 | $-0.40 |
| Milk (gallon) | $3.62 | $3.90 | $-0.28 |
| Eggs (dozen) | $3.23 | $3.22 | +$0.01 |
| Coffee (latte) | $5.38 | $5.98 | $-0.60 |
| Gas (gallon) | $3.25 | $3.55 | $-0.30 |
| Restaurant Meal | $16.00 | $20.36 | $-4.36 |
💰 Salary Equivalence
A $75,000 salary in Hampton has the same purchasing power as $96,000 in Sacramento.
Conversely, $75,000 in Sacramento equals $58,594 in Hampton.
💼 Take-Home Pay Comparison
Estimated annual take-home pay on a $75,000 salary after federal, FICA, and state income taxes.
The $900 difference is driven by California having a higher state income tax rate. Virginia details → · California details →
Reading These Numbers: Hampton (100) vs Sacramento (128)
Hampton at 100 is 0% below the US average, while Sacramento at 128 is 28% above average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.
In Hampton, the composite index of 100 reflects a weighted calculation where housing carries the most influence at 85, followed by groceries (91), utilities (103), transportation (107), and healthcare (111). Costs are fairly balanced across categories.
For renters: With median rents of $1,170/mo in Hampton and $1,700/mo in Sacramento, the annual rent difference is approximately $6,360.0. Over a 5-year period, that compounds to $31,800.0 in savings by choosing the more affordable city.
For homebuyers: The $143,000.0 difference in median home prices between Hampton and Sacramento translates to meaningful differences in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
🔗 Related Tools
📚 Moving & Relocation Resources
Amazon affiliate links
CITY PROFILES
Making Your Decision: Hampton vs Sacramento
Choosing between Hampton and Sacramento involves more than just comparing index numbers. Consider how each category aligns with your personal spending patterns. If you work from home, transportation costs matter less than housing and utilities. If you eat out frequently, the groceries index may understate your actual food spending — look at the restaurant meal prices in the detailed comparison table above instead.
Beyond the numbers shown above, quality of life differences between Hampton and Sacramento can meaningfully affect your financial picture in ways the index does not capture. Commute time translates to fuel costs and vehicle depreciation. Climate affects utility bills seasonally. Access to public parks and free cultural venues reduces entertainment spending. Consider these secondary financial effects alongside the direct cost comparisons when making your final decision.