Hampton vs Medford
Cost of Living Comparison · 2026
Hampton
Medford
The Verdict
Living in Hampton costs 17.0% less than Medford. To match the purchasing power of a $75,000 salary in Hampton, you would need $90,341 in Medford.
Category-by-Category Breakdown
Index values · National average = 100 · Lower is more affordable
Salary Equivalence
A $75,000 salary in Hampton has the same purchasing power as $90,341 in Medford.
Conversely, $75,000 in Medford equals $62,264 in Hampton.
Living in Hampton vs Medford
Housing Costs
Hampton's housing index of 102 is lower Medford's 139, translating to median home prices of $243,000 vs $406,000. The $163,000 difference in home prices means roughly $10,596 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,175/mo in Hampton compared to $1,375/mo in Medford, a monthly difference of $200.
Grocery & Food Costs
Grocery expenses index at 94 in Hampton and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $447/month in Hampton vs $513/month in Medford. Hampton offers a meaningful advantage on everyday food costs, saving roughly $792/year.
Utility Expenses
Utility costs — electricity, gas, water, internet — index at 102 in Hampton and 97 in Medford. Monthly utility bills average approximately $408 in Hampton vs $388 in Medford. Utility costs are relatively comparable between these two cities.
Healthcare
Healthcare costs index at 106 in Hampton and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.
Income & Purchasing Power
Median household income is $59,400 in Hampton and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $67,500 and $69,057 respectively. Medford residents come out ahead in real purchasing power.
Relocation Considerations
Under the standard 28% rule, a median-income household can allocate $1,386/month to housing in Hampton vs $1,708/month in Medford. In Hampton, median rent of $1,175/mo fits within this budget. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 37 index points — focus your budget analysis there.
Frequently Asked Questions
Moving & Relocation Resources
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