City Comparison

Hampton vs High Point

Cost of Living Comparison · 2026

Hampton

Virginia
88
Below Average
$243,000
Median Home
$1,175/mo
Median Rent
$59,400
Median Income

High Point

North Carolina
84
Very Affordable
$249,000
Median Home
$1,075/mo
Median Rent
$49,200
Median Income

The Verdict

4.8%

The cost gap between these cities is 4.8%, with High Point being the more affordable option. A $75,000 income in Hampton has equivalent purchasing power to $71,591 in High Point.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
102
Hampton
61
High Point
Groceries
94
Hampton
96
High Point
Utilities
102
Hampton
98
High Point
Transportation
93
Hampton
92
High Point
Healthcare
106
Hampton
101
High Point

Salary Equivalence

A $75,000 salary in Hampton has the same purchasing power as $71,591 in High Point.

Conversely, $75,000 in High Point equals $78,571 in Hampton.

Living in Hampton vs High Point

Housing Costs

Hampton's housing index of 102 is higher High Point's 61, translating to median home prices of $243,000 vs $249,000. The $6,000 difference in home prices means roughly $396 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,175/mo in Hampton compared to $1,075/mo in High Point, a monthly difference of $100.

Grocery & Food Costs

Grocery expenses index at 94 in Hampton and 96 in High Point. A household spending the national average of $475/month on groceries would pay approximately $447/month in Hampton vs $456/month in High Point. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Hampton and 98 in High Point. Monthly utility bills average approximately $408 in Hampton vs $392 in High Point. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 106 in Hampton and 101 in High Point. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $59,400 in Hampton and $49,200 in High Point. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $67,500 and $58,571 respectively. Hampton residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,386/month to housing in Hampton vs $1,148/month in High Point. In Hampton, median rent of $1,175/mo fits within this budget. In High Point, median rent of $1,075/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 41 index points — focus your budget analysis there.

Frequently Asked Questions

High Point is 4.8% more affordable overall with an index of 84 vs 88.
A $75,000 salary in Hampton has equivalent purchasing power to approximately $71,591 in High Point, based on the cost of living difference.
Hampton's housing index is 102 with median homes at $243,000, while High Point's is 61 with median homes at $249,000.

Moving & Relocation Resources

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