City Comparison

Glendale vs Salem

Cost of Living Comparison · 2026

Glendale

Arizona
113
Above Average
$405,000
Median Home
$1,400/mo
Median Rent
$70,100
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

8.7%

Living in Salem costs 8.7% less than Glendale. To match the purchasing power of a $75,000 salary in Glendale, you would need $69,027 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
119
Glendale
118
Salem
Groceries
103
Glendale
100
Salem
Utilities
98
Glendale
97
Salem
Transportation
103
Glendale
106
Salem
Healthcare
94
Glendale
100
Salem

Salary Equivalence

A $75,000 salary in Glendale has the same purchasing power as $69,027 in Salem.

Conversely, $75,000 in Salem equals $81,490 in Glendale.

Living in Glendale vs Salem

Housing Costs

Glendale's housing index of 119 is higher Salem's 118, translating to median home prices of $405,000 vs $400,000. The $5,000 difference in home prices means roughly $324 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,400/mo in Glendale compared to $1,275/mo in Salem, a monthly difference of $125.

Grocery & Food Costs

Grocery expenses index at 103 in Glendale and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $489/month in Glendale vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 98 in Glendale and 97 in Salem. Monthly utility bills average approximately $392 in Glendale vs $388 in Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 94 in Glendale and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $70,100 in Glendale and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $62,035 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,636/month to housing in Glendale vs $1,549/month in Salem. In Glendale, median rent of $1,400/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Healthcare, where the gap is 6 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 8.7% more affordable overall with an index of 104 vs 113.
A $75,000 salary in Glendale has equivalent purchasing power to approximately $69,027 in Salem, based on the cost of living difference.
Glendale's housing index is 119 with median homes at $405,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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