City Comparison

Fargo vs Salem

Cost of Living Comparison · 2026

Fargo

North Dakota
93
Below Average
$260,000
Median Home
$1,000/mo
Median Rent
$55,218
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

10.6%

The cost gap between these cities is 10.6%, with Fargo being the more affordable option. A $75,000 income in Fargo has equivalent purchasing power to $83,871 in Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
80
Fargo
118
Salem
Groceries
98
Fargo
100
Salem
Utilities
92
Fargo
97
Salem
Transportation
99
Fargo
106
Salem
Healthcare
105
Fargo
100
Salem

Salary Equivalence

A $75,000 salary in Fargo has the same purchasing power as $83,871 in Salem.

Conversely, $75,000 in Salem equals $67,067 in Fargo.

Living in Fargo vs Salem

Housing Costs

Fargo's housing index of 80 is lower Salem's 118, translating to median home prices of $260,000 vs $400,000. The $140,000 difference in home prices means roughly $9,096 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,000/mo in Fargo compared to $1,275/mo in Salem, a monthly difference of $275.

Grocery & Food Costs

Grocery expenses index at 98 in Fargo and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $466/month in Fargo vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 92 in Fargo and 97 in Salem. Monthly utility bills average approximately $368 in Fargo vs $388 in Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 105 in Fargo and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $55,218 in Fargo and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $59,374 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,288/month to housing in Fargo vs $1,549/month in Salem. In Fargo, median rent of $1,000/mo fits within this budget. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 38 index points — focus your budget analysis there.

Frequently Asked Questions

Fargo is 10.6% more affordable overall with an index of 93 vs 104.
A $75,000 salary in Fargo has equivalent purchasing power to approximately $83,871 in Salem, based on the cost of living difference.
Fargo's housing index is 80 with median homes at $260,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

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