City Comparison

Elk Grove vs Medford

Cost of Living Comparison · 2026

Elk Grove

California
144
Expensive
$608,000
Median Home
$1,975/mo
Median Rent
$123,200
Median Income

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

The Verdict

35.8%

Living in Medford costs 35.8% less than Elk Grove. To match the purchasing power of a $75,000 salary in Elk Grove, you would need $55,208 in Medford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
221
Elk Grove
139
Medford
Groceries
106
Elk Grove
108
Medford
Utilities
115
Elk Grove
97
Medford
Transportation
118
Elk Grove
108
Medford
Healthcare
103
Elk Grove
100
Medford

Salary Equivalence

A $75,000 salary in Elk Grove has the same purchasing power as $55,208 in Medford.

Conversely, $75,000 in Medford equals $101,887 in Elk Grove.

Living in Elk Grove vs Medford

Housing Costs

Elk Grove's housing index of 221 is higher Medford's 139, translating to median home prices of $608,000 vs $406,000. The $202,000 difference in home prices means roughly $13,128 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,975/mo in Elk Grove compared to $1,375/mo in Medford, a monthly difference of $600.

Grocery & Food Costs

Grocery expenses index at 106 in Elk Grove and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $504/month in Elk Grove vs $513/month in Medford. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Elk Grove and 97 in Medford. Monthly utility bills average approximately $460 in Elk Grove vs $388 in Medford. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 103 in Elk Grove and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $123,200 in Elk Grove and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $85,556 and $69,057 respectively. Elk Grove residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,875/month to housing in Elk Grove vs $1,708/month in Medford. In Elk Grove, median rent of $1,975/mo fits within this budget. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 82 index points — focus your budget analysis there.

Frequently Asked Questions

Medford is 35.8% more affordable overall with an index of 106 vs 144.
A $75,000 salary in Elk Grove has equivalent purchasing power to approximately $55,208 in Medford, based on the cost of living difference.
Elk Grove's housing index is 221 with median homes at $608,000, while Medford's is 139 with median homes at $406,000.

Moving & Relocation Resources

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