City Comparison

Durham vs Medford

Cost of Living Comparison · 2026

Durham

North Carolina
101
Average
$340,000
Median Home
$1,400/mo
Median Rent
$57,738
Median Income

Medford

Oregon
106
Above Average
$406,000
Median Home
$1,375/mo
Median Rent
$73,200
Median Income

The Verdict

4.7%

Durham is 4.7% less expensive than Medford overall. A household earning $75,000 in Durham would need approximately $78,713 in Medford to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
104
Durham
139
Medford
Groceries
100
Durham
108
Medford
Utilities
93
Durham
97
Medford
Transportation
100
Durham
108
Medford
Healthcare
108
Durham
100
Medford

Salary Equivalence

A $75,000 salary in Durham has the same purchasing power as $78,713 in Medford.

Conversely, $75,000 in Medford equals $71,462 in Durham.

Living in Durham vs Medford

Housing Costs

Durham's housing index of 104 is lower Medford's 139, translating to median home prices of $340,000 vs $406,000. The $66,000 difference in home prices means roughly $4,296 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,400/mo in Durham compared to $1,375/mo in Medford, a monthly difference of $25.

Grocery & Food Costs

Grocery expenses index at 100 in Durham and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $475/month in Durham vs $513/month in Medford. Durham offers a meaningful advantage on everyday food costs, saving roughly $456/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 93 in Durham and 97 in Medford. Monthly utility bills average approximately $372 in Durham vs $388 in Medford. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 108 in Durham and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $57,738 in Durham and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $57,166 and $69,057 respectively. Medford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,347/month to housing in Durham vs $1,708/month in Medford. In Durham, median rent of $1,400/mo exceeds this threshold, suggesting renters may feel stretched. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 35 index points — focus your budget analysis there.

Frequently Asked Questions

Durham is 4.7% more affordable overall with an index of 101 vs 106.
A $75,000 salary in Durham has equivalent purchasing power to approximately $78,713 in Medford, based on the cost of living difference.
Durham's housing index is 104 with median homes at $340,000, while Medford's is 139 with median homes at $406,000.

Moving & Relocation Resources

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