๐Ÿ“Š Cost of Living Comparison

Des Moines vs Portland

Side-by-side cost of living comparison for 2026

Des Moines

Iowa
89
Below Average
$210,000
Median Home
$1,100/mo
Median Rent
$55,958
Median Income

Portland

Oregon
130
Expensive
$480,000
Median Home
$1,800/mo
Median Rent
$71,005
Median Income

๐Ÿ’ก The Verdict

32% cheaper
Des Moines is 32% more affordable than Portland. A $75,000 salary in Portland is equivalent to $51,346 in Des Moines.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
74
Des Moines
168
Portland
Groceries
96
Des Moines
105
Portland
Utilities
93
Des Moines
94
Portland
Transportation
100
Des Moines
113
Portland
Healthcare
97
Des Moines
108
Portland

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$109,551
$75K in Des Moines โ†’ Portland
$51,346
$75K in Portland โ†’ Des Moines

See exact take-home pay: Iowa salaries ยท Oregon salaries

Living in Des Moines vs Portland

Housing is typically the biggest factor in any cost-of-living comparison. Des Moines has a housing index of 74 while Portland sits at 168 (national average = 100). The median home in Des Moines costs $210,000 compared to $480,000 in Portland, a difference of $270,000. Monthly rent follows a similar pattern: $1,100 in Des Moines versus $1,800 in Portland.

Groceries and everyday expenses show a notable difference: Des Moines scores 96 while Portland scores 105. Both cities are close to the national average for grocery costs.

Healthcare costs in Des Moines (97) are lower than Portland (108).

Median household income in Des Moines is $55,958 compared to $71,005 in Portland. When adjusted for cost of living, income goes further in Des Moines.

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