๐Ÿ“Š Cost of Living Comparison

Dallas vs Portland

Side-by-side cost of living comparison for 2026

Dallas

Texas
103
Average
$310,000
Median Home
$1,500/mo
Median Rent
$54,747
Median Income

Portland

Oregon
130
Expensive
$480,000
Median Home
$1,800/mo
Median Rent
$71,005
Median Income

๐Ÿ’ก The Verdict

21% cheaper
Dallas is 21% more affordable than Portland. A $75,000 salary in Portland is equivalent to $59,423 in Dallas.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
104
Dallas
168
Portland
Groceries
97
Dallas
105
Portland
Utilities
99
Dallas
94
Portland
Transportation
106
Dallas
113
Portland
Healthcare
100
Dallas
108
Portland

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$94,660
$75K in Dallas โ†’ Portland
$59,423
$75K in Portland โ†’ Dallas

See exact take-home pay: Texas salaries ยท Oregon salaries

Living in Dallas vs Portland

Housing is typically the biggest factor in any cost-of-living comparison. Dallas has a housing index of 104 while Portland sits at 168 (national average = 100). The median home in Dallas costs $310,000 compared to $480,000 in Portland, a difference of $170,000. Monthly rent follows a similar pattern: $1,500 in Dallas versus $1,800 in Portland.

Groceries and everyday expenses show a notable difference: Dallas scores 97 while Portland scores 105. Both cities are close to the national average for grocery costs.

Healthcare costs in Dallas (100) are lower than Portland (108).

Median household income in Dallas is $54,747 compared to $71,005 in Portland. When adjusted for cost of living, income goes further in Dallas.

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