Dallas vs Arlington
Side-by-side cost of living comparison for 2026
Dallas
Arlington
๐ก The Verdict
7% cheaper
Arlington is 7% more affordable than Dallas. A $75,000 salary in Dallas is equivalent to $69,903 in Arlington.
Category-by-Category Breakdown
Index values shown. National average = 100. Lower is cheaper.
๐ฐ Salary Equivalence
To maintain the same standard of living:
See exact take-home pay: Texas salaries ยท Texas salaries
Living in Dallas vs Arlington
Housing is typically the biggest factor in any cost-of-living comparison. Dallas has a housing index of 104 while Arlington sits at 86 (national average = 100). The median home in Dallas costs $310,000 compared to $260,000 in Arlington, a difference of $50,000. Monthly rent follows a similar pattern: $1,500 in Dallas versus $1,300 in Arlington.
Groceries and everyday expenses show a narrower gap: Dallas scores 97 while Arlington scores 96. Both cities are close to the national average for grocery costs.
Healthcare costs in Dallas (100) match Arlington (100). Both are close to the national average.
Median household income in Dallas is $54,747 compared to $60,138 in Arlington. When adjusted for cost of living, income goes further in Arlington.
Relocating: Dallas vs Arlington
If you are considering a move between Dallas (index: 103) and Arlington (index: 96), the 7% cost difference has real implications for your budget. Arlington is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.
Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Dallas can afford $1,277/month, while the median household in Arlington can afford $1,403/month. With median homes at $310,000 in Dallas versus $260,000 in Arlington, both cities offer reasonable homeownership opportunities at median income.
Renting vs buying: At $1,500/month in Dallas and $1,300/month in Arlington, renters face similar costs in both cities. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.
Income adjustment: A $75,000 salary goes further in Arlington where costs are 4% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.
Reading These Numbers: Dallas (103) vs Arlington (96)
The cost of living index uses 100 as the national average. Dallas at 103 is 3% above the US average, while Arlington at 96 is 4% below average. Both cities are close to the national average in overall costs.
A 7-point index spread separates Dallas from Arlington, a moderate gap that adds up across monthly bills but is manageable with a typical dual-income household budget. The biggest category divergence is housing, where Dallas scores 104 and Arlington scores 86. That 18-point gap is the primary driver of the overall cost difference between these two metros. Housing, the largest line item for most households, favors Arlington with indices of 86 versus 104. Median home prices of $310,000 in Dallas and $260,000 in Arlington underscore this gap.
For renters: With median rents of $1,500/month in Dallas and $1,300/month in Arlington, the annual rent difference is approximately $2,400. Over a 5-year period, that compounds to $12,000 in savings by choosing the more affordable city.
For homebuyers: The $50,000 difference in median home prices between Dallas and Arlington translates to roughly $3,000 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
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