City Comparison

Cranston vs Portland

Cost of Living Comparison · 2026

Cranston

Rhode Island
109
Above Average
$395,000
Median Home
$1,375/mo
Median Rent
$90,200
Median Income

Portland

Maine
117
Above Average
$395,000
Median Home
$1,700/mo
Median Rent
$56,895
Median Income

The Verdict

6.8%

Cranston is 6.8% less expensive than Portland overall. A household earning $75,000 in Cranston would need approximately $80,505 in Portland to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
135
Cranston
137
Portland
Groceries
103
Cranston
107
Portland
Utilities
113
Cranston
111
Portland
Transportation
93
Cranston
98
Portland
Healthcare
110
Cranston
110
Portland

Salary Equivalence

A $75,000 salary in Cranston has the same purchasing power as $80,505 in Portland.

Conversely, $75,000 in Portland equals $69,872 in Cranston.

Living in Cranston vs Portland

Housing Costs

Cranston's housing index of 135 is lower Portland's 137, translating to median home prices of $395,000 vs $395,000. The $0 difference in home prices means roughly $0 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,375/mo in Cranston compared to $1,700/mo in Portland, a monthly difference of $325.

Grocery & Food Costs

Grocery expenses index at 103 in Cranston and 107 in Portland. A household spending the national average of $475/month on groceries would pay approximately $489/month in Cranston vs $508/month in Portland. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 113 in Cranston and 111 in Portland. Monthly utility bills average approximately $452 in Cranston vs $444 in Portland. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 110 in Cranston and 110 in Portland. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $90,200 in Cranston and $56,895 in Portland. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $82,752 and $48,628 respectively. Cranston residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $2,105/month to housing in Cranston vs $1,328/month in Portland. In Cranston, median rent of $1,375/mo fits within this budget. In Portland, median rent of $1,700/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Transportation, where the gap is 5 index points — focus your budget analysis there.

Frequently Asked Questions

Cranston is 6.8% more affordable overall with an index of 109 vs 117.
A $75,000 salary in Cranston has equivalent purchasing power to approximately $80,505 in Portland, based on the cost of living difference.
Cranston's housing index is 135 with median homes at $395,000, while Portland's is 137 with median homes at $395,000.

Moving & Relocation Resources

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