City Comparison

Cedar Rapids vs Winston-Salem

Cost of Living Comparison · 2026

Cedar Rapids

Iowa
82
Very Affordable
$195,000
Median Home
$925/mo
Median Rent
$70,400
Median Income

Winston-Salem

North Carolina
84
Very Affordable
$250,000
Median Home
$1,050/mo
Median Rent
$52,600
Median Income

The Verdict

2.4%

Cedar Rapids is 2.4% less expensive than Winston-Salem overall. A household earning $75,000 in Cedar Rapids would need approximately $76,829 in Winston-Salem to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
65
Cedar Rapids
63
Winston-Salem
Groceries
99
Cedar Rapids
97
Winston-Salem
Utilities
95
Cedar Rapids
99
Winston-Salem
Transportation
92
Cedar Rapids
94
Winston-Salem
Healthcare
102
Cedar Rapids
103
Winston-Salem

Salary Equivalence

A $75,000 salary in Cedar Rapids has the same purchasing power as $76,829 in Winston-Salem.

Conversely, $75,000 in Winston-Salem equals $73,214 in Cedar Rapids.

Living in Cedar Rapids vs Winston-Salem

Housing Costs

Cedar Rapids's housing index of 65 is higher Winston-Salem's 63, translating to median home prices of $195,000 vs $250,000. The $55,000 difference in home prices means roughly $3,576 per year in additional mortgage costs at current rates. Renters face a similar gap: $925/mo in Cedar Rapids compared to $1,050/mo in Winston-Salem, a monthly difference of $125.

Grocery & Food Costs

Grocery expenses index at 99 in Cedar Rapids and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $470/month in Cedar Rapids vs $461/month in Winston-Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 95 in Cedar Rapids and 99 in Winston-Salem. Monthly utility bills average approximately $380 in Cedar Rapids vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 102 in Cedar Rapids and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $70,400 in Cedar Rapids and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $85,854 and $62,619 respectively. Cedar Rapids residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,643/month to housing in Cedar Rapids vs $1,227/month in Winston-Salem. In Cedar Rapids, median rent of $925/mo fits within this budget. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 4 index points — focus your budget analysis there.

Frequently Asked Questions

Cedar Rapids is 2.4% more affordable overall with an index of 82 vs 84.
A $75,000 salary in Cedar Rapids has equivalent purchasing power to approximately $76,829 in Winston-Salem, based on the cost of living difference.
Cedar Rapids's housing index is 65 with median homes at $195,000, while Winston-Salem's is 63 with median homes at $250,000.

Moving & Relocation Resources

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