City Comparison

Burlington vs Tokyo

Cost of Living Comparison · 2026

Burlington

Vermont
118
Above Average
$380,000
Median Home
$1,800/mo
Median Rent
$51,098
Median Income

Tokyo

Japan
82
Very Affordable
$450,000
Median Home
$1,225/mo
Median Rent
$42,000
Median Income

The Verdict

43.9%

The cost gap between these cities is 43.9%, with Tokyo being the more affordable option. A $75,000 income in Burlington has equivalent purchasing power to $52,119 in Tokyo.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
139
Burlington
98
Tokyo
Groceries
108
Burlington
88
Tokyo
Utilities
115
Burlington
85
Tokyo
Transportation
98
Burlington
78
Tokyo
Healthcare
116
Burlington
62
Tokyo

Salary Equivalence

A $75,000 salary in Burlington has the same purchasing power as $52,119 in Tokyo.

Conversely, $75,000 in Tokyo equals $107,927 in Burlington.

Living in Burlington vs Tokyo

Housing Costs

Burlington's housing index of 139 is higher Tokyo's 98, translating to median home prices of $380,000 vs $450,000. The $70,000 difference in home prices means roughly $4,548 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,800/mo in Burlington compared to $1,225/mo in Tokyo, a monthly difference of $575.

Grocery & Food Costs

Grocery expenses index at 108 in Burlington and 88 in Tokyo. A household spending the national average of $475/month on groceries would pay approximately $513/month in Burlington vs $418/month in Tokyo. Tokyo offers a meaningful advantage on everyday food costs, saving roughly $1140/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Burlington and 85 in Tokyo. Monthly utility bills average approximately $460 in Burlington vs $340 in Tokyo. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 116 in Burlington and 62 in Tokyo. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 54-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $51,098 in Burlington and $42,000 in Tokyo. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $43,303 and $51,220 respectively. Tokyo residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,192/month to housing in Burlington vs $980/month in Tokyo. In Burlington, median rent of $1,800/mo exceeds this threshold, suggesting renters may feel stretched. In Tokyo, median rent of $1,225/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Healthcare, where the gap is 54 index points — focus your budget analysis there.

Frequently Asked Questions

Tokyo is 43.9% more affordable overall with an index of 82 vs 118.
A $75,000 salary in Burlington has equivalent purchasing power to approximately $52,119 in Tokyo, based on the cost of living difference.
Burlington's housing index is 139 with median homes at $380,000, while Tokyo's is 98 with median homes at $450,000.

Moving & Relocation Resources

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