Burlington vs Memphis
Side-by-side cost of living comparison for 2026
Burlington
Memphis
๐ก The Verdict
29% cheaper
Memphis is 29% more affordable than Burlington. A $75,000 salary in Burlington is equivalent to $53,390 in Memphis.
Category-by-Category Breakdown
Index values shown. National average = 100. Lower is cheaper.
๐ฐ Salary Equivalence
To maintain the same standard of living:
See exact take-home pay: Vermont salaries ยท Tennessee salaries
Living in Burlington vs Memphis
Housing is typically the biggest factor in any cost-of-living comparison. Burlington has a housing index of 139 while Memphis sits at 63 (national average = 100). The median home in Burlington costs $380,000 compared to $155,000 in Memphis, a difference of $225,000. Monthly rent follows a similar pattern: $1,800 in Burlington versus $1,000 in Memphis.
Groceries and everyday expenses show a notable difference: Burlington scores 108 while Memphis scores 93.
Healthcare costs in Burlington (116) are higher than Memphis (92).
Median household income in Burlington is $51,098 compared to $41,228 in Memphis. When adjusted for cost of living, income goes further in Memphis.
Relocating: Burlington vs Memphis
If you are considering a move between Burlington (index: 118) and Memphis (index: 84), the 29% cost difference has real implications for your budget. Memphis is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.
Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Burlington can afford $1,192/month, while the median household in Memphis can afford $962/month. With median homes at $380,000 in Burlington versus $155,000 in Memphis, homeownership requires above-median income in the pricier market.
Renting vs buying: At $1,800/month in Burlington and $1,000/month in Memphis, renters save significantly in Memphis. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.
Income adjustment: A $75,000 salary goes further in Memphis where costs are 16% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.
Reading These Numbers: Burlington (118) vs Memphis (84)
The cost of living index uses 100 as the national average. Burlington at 118 is 18% above the US average, while Memphis at 84 is 16% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.
The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.
For renters: With median rents of $1,800/month in Burlington and $1,000/month in Memphis, the annual rent difference is approximately $9,600. Over a 5-year period, that compounds to $48,000 in savings by choosing the more affordable city.
For homebuyers: The $225,000 difference in median home prices between Burlington and Memphis translates to roughly $13,500 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
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