City Comparison

Burlington vs Hampton

Cost of Living Comparison · 2026

Burlington

Vermont
118
Above Average
$380,000
Median Home
$1,800/mo
Median Rent
$51,098
Median Income

Hampton

Virginia
88
Below Average
$243,000
Median Home
$1,175/mo
Median Rent
$59,400
Median Income

The Verdict

34.1%

Living in Hampton costs 34.1% less than Burlington. To match the purchasing power of a $75,000 salary in Burlington, you would need $55,932 in Hampton.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
139
Burlington
102
Hampton
Groceries
108
Burlington
94
Hampton
Utilities
115
Burlington
102
Hampton
Transportation
98
Burlington
93
Hampton
Healthcare
116
Burlington
106
Hampton

Salary Equivalence

A $75,000 salary in Burlington has the same purchasing power as $55,932 in Hampton.

Conversely, $75,000 in Hampton equals $100,568 in Burlington.

Living in Burlington vs Hampton

Housing Costs

Burlington's housing index of 139 is higher Hampton's 102, translating to median home prices of $380,000 vs $243,000. The $137,000 difference in home prices means roughly $8,904 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,800/mo in Burlington compared to $1,175/mo in Hampton, a monthly difference of $625.

Grocery & Food Costs

Grocery expenses index at 108 in Burlington and 94 in Hampton. A household spending the national average of $475/month on groceries would pay approximately $513/month in Burlington vs $447/month in Hampton. Hampton offers a meaningful advantage on everyday food costs, saving roughly $792/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 115 in Burlington and 102 in Hampton. Monthly utility bills average approximately $460 in Burlington vs $408 in Hampton. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 116 in Burlington and 106 in Hampton. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 10-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $51,098 in Burlington and $59,400 in Hampton. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $43,303 and $67,500 respectively. Hampton residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,192/month to housing in Burlington vs $1,386/month in Hampton. In Burlington, median rent of $1,800/mo exceeds this threshold, suggesting renters may feel stretched. In Hampton, median rent of $1,175/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 37 index points — focus your budget analysis there.

Frequently Asked Questions

Hampton is 34.1% more affordable overall with an index of 88 vs 118.
A $75,000 salary in Burlington has equivalent purchasing power to approximately $55,932 in Hampton, based on the cost of living difference.
Burlington's housing index is 139 with median homes at $380,000, while Hampton's is 102 with median homes at $243,000.

Moving & Relocation Resources

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