Boston vs Hampton
Cost of Living Comparison · 2026 Data
Boston
Hampton
💡 The Verdict
Hampton is 38% cheaper than Boston overall. A $75,000 salary in Boston is equivalent to $46,296 in Hampton.
Category-by-Category Breakdown
Index values for Boston (left) vs Hampton (right). National average = 100.
Detailed Price Comparison
Estimated item-level prices in Boston versus Hampton. Differences shown from Boston perspective.
| Item | Boston | Hampton | Difference |
|---|---|---|---|
| 1-Bed Rent | $2,180/mo | $870/mo | +$1310.00 |
| 2-Bed Rent | $2,800/mo | $1,170/mo | +$1630.00 |
| 3-Bed Rent | $3,740/mo | $1,660/mo | +$2080.00 |
| Bread (loaf) | $3.28 | $2.63 | +$0.65 |
| Milk (gallon) | $3.92 | $3.62 | +$0.30 |
| Eggs (dozen) | $3.68 | $3.23 | +$0.45 |
| Coffee (latte) | $6.03 | $5.38 | +$0.65 |
| Gas (gallon) | $3.50 | $3.25 | +$0.25 |
| Restaurant Meal | $20.49 | $16.00 | +$4.49 |
💰 Salary Equivalence
A $75,000 salary in Boston has the same purchasing power as $46,296 in Hampton.
Conversely, $75,000 in Hampton equals $121,500 in Boston.
💼 Take-Home Pay Comparison
Estimated annual take-home pay on a $75,000 salary after federal, FICA, and state income taxes.
Both states have similar effective tax rates on this salary level. Massachusetts details → · Virginia details →
Reading These Numbers: Boston (162) vs Hampton (100)
Boston at 162 is 62% above the US average, while Hampton at 100 is 0% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.
In Boston, the composite index of 162 reflects a weighted calculation where housing carries the most influence at 242, followed by groceries (108), utilities (126), transportation (107), and healthcare (118). Housing is the primary cost driver here.
For renters: With median rents of $2,800/mo in Boston and $1,170/mo in Hampton, the annual rent difference is approximately $19,560.0. Over a 5-year period, that compounds to $97,800.0 in savings by choosing the more affordable city.
For homebuyers: The $313,000.0 difference in median home prices between Boston and Hampton translates to meaningful differences in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
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Making Your Decision: Boston vs Hampton
Choosing between Boston and Hampton involves more than just comparing index numbers. Consider how each category aligns with your personal spending patterns. If you work from home, transportation costs matter less than housing and utilities. If you eat out frequently, the groceries index may understate your actual food spending — look at the restaurant meal prices in the detailed comparison table above instead.
Long-term affordability in Boston versus Hampton depends partly on cost trajectory. Cities experiencing rapid population growth tend to see costs rise faster than established metros where supply has caught up with demand. While our index captures current conditions, consider whether the city trending cheaper today might converge toward average over the next five to ten years as more people discover it. Our quarterly updates help track these shifts over time.