Side-by-side cost of living comparison for 2026
Birmingham and Tulsa have very similar costs of living, with less than a 3% difference overall.
Index values shown. National average = 100. Lower is cheaper.
To maintain the same standard of living:
See exact take-home pay: Alabama salaries ยท Oklahoma salaries
Housing is typically the biggest factor in any cost-of-living comparison. Birmingham has a housing index of 67 while Tulsa sits at 63 (national average = 100). The median home in Birmingham costs $165,000 compared to $175,000 in Tulsa, a difference of $10,000. Monthly rent follows a similar pattern: $1,000 in Birmingham versus $950 in Tulsa.
Groceries and everyday expenses show a narrower gap: Birmingham scores 96 while Tulsa scores 95. Both cities are close to the national average for grocery costs.
Healthcare costs in Birmingham (91) match Tulsa (91).
Median household income in Birmingham is $38,178 compared to $48,278 in Tulsa. When adjusted for cost of living, purchasing power is similar in both cities.
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