City Comparison

Arlington vs Winston-Salem

Cost of Living Comparison · 2026

Arlington

Virginia
164
Very Expensive
$740,000
Median Home
$2,350/mo
Median Rent
$145,000
Median Income

Winston-Salem

North Carolina
84
Very Affordable
$250,000
Median Home
$1,050/mo
Median Rent
$52,600
Median Income

The Verdict

95.2%

Living in Winston-Salem costs 95.2% less than Arlington. To match the purchasing power of a $75,000 salary in Arlington, you would need $38,415 in Winston-Salem.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
249
Arlington
63
Winston-Salem
Groceries
106
Arlington
97
Winston-Salem
Utilities
102
Arlington
99
Winston-Salem
Transportation
107
Arlington
94
Winston-Salem
Healthcare
117
Arlington
103
Winston-Salem

Salary Equivalence

A $75,000 salary in Arlington has the same purchasing power as $38,415 in Winston-Salem.

Conversely, $75,000 in Winston-Salem equals $146,429 in Arlington.

Living in Arlington vs Winston-Salem

Housing Costs

Arlington's housing index of 249 is higher Winston-Salem's 63, translating to median home prices of $740,000 vs $250,000. The $490,000 difference in home prices means roughly $31,848 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,350/mo in Arlington compared to $1,050/mo in Winston-Salem, a monthly difference of $1,300.

Grocery & Food Costs

Grocery expenses index at 106 in Arlington and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $504/month in Arlington vs $461/month in Winston-Salem. Winston-Salem offers a meaningful advantage on everyday food costs, saving roughly $516/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Arlington and 99 in Winston-Salem. Monthly utility bills average approximately $408 in Arlington vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 117 in Arlington and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 14-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $145,000 in Arlington and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $88,415 and $62,619 respectively. Arlington residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $3,383/month to housing in Arlington vs $1,227/month in Winston-Salem. In Arlington, median rent of $2,350/mo fits within this budget. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 186 index points — focus your budget analysis there.

Frequently Asked Questions

Winston-Salem is 95.2% more affordable overall with an index of 84 vs 164.
A $75,000 salary in Arlington has equivalent purchasing power to approximately $38,415 in Winston-Salem, based on the cost of living difference.
Arlington's housing index is 249 with median homes at $740,000, while Winston-Salem's is 63 with median homes at $250,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases