City Comparison

Arlington vs Roanoke

Cost of Living Comparison · 2026

Arlington

Virginia
164
Very Expensive
$740,000
Median Home
$2,350/mo
Median Rent
$145,000
Median Income

Roanoke

Virginia
81
Very Affordable
$225,000
Median Home
$1,075/mo
Median Rent
$52,700
Median Income

The Verdict

102.5%

The cost gap between these cities is 102.5%, with Roanoke being the more affordable option. A $75,000 income in Arlington has equivalent purchasing power to $37,043 in Roanoke.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
249
Arlington
57
Roanoke
Groceries
106
Arlington
97
Roanoke
Utilities
102
Arlington
116
Roanoke
Transportation
107
Arlington
98
Roanoke
Healthcare
117
Arlington
91
Roanoke

Salary Equivalence

A $75,000 salary in Arlington has the same purchasing power as $37,043 in Roanoke.

Conversely, $75,000 in Roanoke equals $151,852 in Arlington.

Living in Arlington vs Roanoke

Housing Costs

Arlington's housing index of 249 is higher Roanoke's 57, translating to median home prices of $740,000 vs $225,000. The $515,000 difference in home prices means roughly $33,480 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,350/mo in Arlington compared to $1,075/mo in Roanoke, a monthly difference of $1,275.

Grocery & Food Costs

Grocery expenses index at 106 in Arlington and 97 in Roanoke. A household spending the national average of $475/month on groceries would pay approximately $504/month in Arlington vs $461/month in Roanoke. Roanoke offers a meaningful advantage on everyday food costs, saving roughly $516/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Arlington and 116 in Roanoke. Monthly utility bills average approximately $408 in Arlington vs $464 in Roanoke. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 117 in Arlington and 91 in Roanoke. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 26-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $145,000 in Arlington and $52,700 in Roanoke. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $88,415 and $65,062 respectively. Arlington residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $3,383/month to housing in Arlington vs $1,230/month in Roanoke. In Arlington, median rent of $2,350/mo fits within this budget. In Roanoke, median rent of $1,075/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 192 index points — focus your budget analysis there.

Frequently Asked Questions

Roanoke is 102.5% more affordable overall with an index of 81 vs 164.
A $75,000 salary in Arlington has equivalent purchasing power to approximately $37,043 in Roanoke, based on the cost of living difference.
Arlington's housing index is 249 with median homes at $740,000, while Roanoke's is 57 with median homes at $225,000.

Moving & Relocation Resources

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