City Comparison

Arlington vs Raleigh

Cost of Living Comparison · 2026

Arlington

Virginia
164
Very Expensive
$740,000
Median Home
$2,350/mo
Median Rent
$145,000
Median Income

Raleigh

North Carolina
102
Average
$370,000
Median Home
$1,500/mo
Median Rent
$67,266
Median Income

The Verdict

60.8%

Raleigh is 60.8% less expensive than Arlington overall. A household earning $75,000 in Arlington would need approximately $46,646 in Raleigh to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
249
Arlington
107
Raleigh
Groceries
106
Arlington
100
Raleigh
Utilities
102
Arlington
94
Raleigh
Transportation
107
Arlington
100
Raleigh
Healthcare
117
Arlington
108
Raleigh

Salary Equivalence

A $75,000 salary in Arlington has the same purchasing power as $46,646 in Raleigh.

Conversely, $75,000 in Raleigh equals $120,588 in Arlington.

Living in Arlington vs Raleigh

Housing Costs

Arlington's housing index of 249 is higher Raleigh's 107, translating to median home prices of $740,000 vs $370,000. The $370,000 difference in home prices means roughly $24,048 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,350/mo in Arlington compared to $1,500/mo in Raleigh, a monthly difference of $850.

Grocery & Food Costs

Grocery expenses index at 106 in Arlington and 100 in Raleigh. A household spending the national average of $475/month on groceries would pay approximately $504/month in Arlington vs $475/month in Raleigh. Raleigh offers a meaningful advantage on everyday food costs, saving roughly $348/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Arlington and 94 in Raleigh. Monthly utility bills average approximately $408 in Arlington vs $376 in Raleigh. Utility costs are relatively comparable between these two cities.

Healthcare

Healthcare costs index at 117 in Arlington and 108 in Raleigh. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 9-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $145,000 in Arlington and $67,266 in Raleigh. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $88,415 and $65,947 respectively. Arlington residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $3,383/month to housing in Arlington vs $1,570/month in Raleigh. In Arlington, median rent of $2,350/mo fits within this budget. In Raleigh, median rent of $1,500/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 142 index points — focus your budget analysis there.

Frequently Asked Questions

Raleigh is 60.8% more affordable overall with an index of 102 vs 164.
A $75,000 salary in Arlington has equivalent purchasing power to approximately $46,646 in Raleigh, based on the cost of living difference.
Arlington's housing index is 249 with median homes at $740,000, while Raleigh's is 107 with median homes at $370,000.

Moving & Relocation Resources

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