City Comparison

Arlington vs New Orleans

Cost of Living Comparison · 2026

Arlington

Virginia
164
Very Expensive
$740,000
Median Home
$2,350/mo
Median Rent
$145,000
Median Income

New Orleans

Louisiana
97
Average
$245,000
Median Home
$1,200/mo
Median Rent
$43,258
Median Income

The Verdict

69.1%

The cost gap between these cities is 69.1%, with New Orleans being the more affordable option. A $75,000 income in Arlington has equivalent purchasing power to $44,360 in New Orleans.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
249
Arlington
95
New Orleans
Groceries
106
Arlington
99
New Orleans
Utilities
102
Arlington
91
New Orleans
Transportation
107
Arlington
103
New Orleans
Healthcare
117
Arlington
94
New Orleans

Salary Equivalence

A $75,000 salary in Arlington has the same purchasing power as $44,360 in New Orleans.

Conversely, $75,000 in New Orleans equals $126,804 in Arlington.

Living in Arlington vs New Orleans

Housing Costs

Arlington's housing index of 249 is higher New Orleans's 95, translating to median home prices of $740,000 vs $245,000. The $495,000 difference in home prices means roughly $32,172 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,350/mo in Arlington compared to $1,200/mo in New Orleans, a monthly difference of $1,150.

Grocery & Food Costs

Grocery expenses index at 106 in Arlington and 99 in New Orleans. A household spending the national average of $475/month on groceries would pay approximately $504/month in Arlington vs $470/month in New Orleans. New Orleans offers a meaningful advantage on everyday food costs, saving roughly $408/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Arlington and 91 in New Orleans. Monthly utility bills average approximately $408 in Arlington vs $364 in New Orleans. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 117 in Arlington and 94 in New Orleans. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 23-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $145,000 in Arlington and $43,258 in New Orleans. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $88,415 and $44,596 respectively. Arlington residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $3,383/month to housing in Arlington vs $1,009/month in New Orleans. In Arlington, median rent of $2,350/mo fits within this budget. In New Orleans, median rent of $1,200/mo pushes past the recommended limit. The biggest category-level difference between these two cities is Housing, where the gap is 154 index points — focus your budget analysis there.

Frequently Asked Questions

New Orleans is 69.1% more affordable overall with an index of 97 vs 164.
A $75,000 salary in Arlington has equivalent purchasing power to approximately $44,360 in New Orleans, based on the cost of living difference.
Arlington's housing index is 249 with median homes at $740,000, while New Orleans's is 95 with median homes at $245,000.

Moving & Relocation Resources

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