City Comparison

Arlington vs Montgomery

Cost of Living Comparison · 2026

Arlington

Virginia
164
Very Expensive
$740,000
Median Home
$2,350/mo
Median Rent
$145,000
Median Income

Montgomery

Alabama
79
Very Affordable
$162,000
Median Home
$1,000/mo
Median Rent
$56,800
Median Income

The Verdict

107.6%

Montgomery is 107.6% less expensive than Arlington overall. A household earning $75,000 in Arlington would need approximately $36,128 in Montgomery to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
249
Arlington
49
Montgomery
Groceries
106
Arlington
99
Montgomery
Utilities
102
Arlington
115
Montgomery
Transportation
107
Arlington
92
Montgomery
Healthcare
117
Arlington
78
Montgomery

Salary Equivalence

A $75,000 salary in Arlington has the same purchasing power as $36,128 in Montgomery.

Conversely, $75,000 in Montgomery equals $155,696 in Arlington.

Living in Arlington vs Montgomery

Housing Costs

Arlington's housing index of 249 is higher Montgomery's 49, translating to median home prices of $740,000 vs $162,000. The $578,000 difference in home prices means roughly $37,572 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,350/mo in Arlington compared to $1,000/mo in Montgomery, a monthly difference of $1,350.

Grocery & Food Costs

Grocery expenses index at 106 in Arlington and 99 in Montgomery. A household spending the national average of $475/month on groceries would pay approximately $504/month in Arlington vs $470/month in Montgomery. Montgomery offers a meaningful advantage on everyday food costs, saving roughly $408/year.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 102 in Arlington and 115 in Montgomery. Monthly utility bills average approximately $408 in Arlington vs $460 in Montgomery. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 117 in Arlington and 78 in Montgomery. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 39-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $145,000 in Arlington and $56,800 in Montgomery. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $88,415 and $71,899 respectively. Arlington residents enjoy stronger real purchasing power despite higher nominal wages.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $3,383/month to housing in Arlington vs $1,325/month in Montgomery. In Arlington, median rent of $2,350/mo fits within this budget. In Montgomery, median rent of $1,000/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 200 index points — focus your budget analysis there.

Frequently Asked Questions

Montgomery is 107.6% more affordable overall with an index of 79 vs 164.
A $75,000 salary in Arlington has equivalent purchasing power to approximately $36,128 in Montgomery, based on the cost of living difference.
Arlington's housing index is 249 with median homes at $740,000, while Montgomery's is 49 with median homes at $162,000.

Moving & Relocation Resources

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