Arlington vs Medford
Cost of Living Comparison · 2026
Arlington
Medford
The Verdict
Arlington is 9.4% less expensive than Medford overall. A household earning $75,000 in Arlington would need approximately $82,813 in Medford to maintain the same standard of living.
Category-by-Category Breakdown
Index values · National average = 100 · Lower is more affordable
Salary Equivalence
A $75,000 salary in Arlington has the same purchasing power as $82,813 in Medford.
Conversely, $75,000 in Medford equals $67,925 in Arlington.
Living in Arlington vs Medford
Housing Costs
Arlington's housing index of 86 is lower Medford's 139, translating to median home prices of $260,000 vs $406,000. The $146,000 difference in home prices means roughly $9,492 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,300/mo in Arlington compared to $1,375/mo in Medford, a monthly difference of $75.
Grocery & Food Costs
Grocery expenses index at 96 in Arlington and 108 in Medford. A household spending the national average of $475/month on groceries would pay approximately $456/month in Arlington vs $513/month in Medford. Arlington offers a meaningful advantage on everyday food costs, saving roughly $684/year.
Utility Expenses
Utility costs — electricity, gas, water, internet — index at 99 in Arlington and 97 in Medford. Monthly utility bills average approximately $396 in Arlington vs $388 in Medford. Utility costs are relatively comparable between these two cities.
Healthcare
Healthcare costs index at 100 in Arlington and 100 in Medford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.
Income & Purchasing Power
Median household income is $60,138 in Arlington and $73,200 in Medford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $62,644 and $69,057 respectively. Medford residents come out ahead in real purchasing power.
Relocation Considerations
Under the standard 28% rule, a median-income household can allocate $1,403/month to housing in Arlington vs $1,708/month in Medford. In Arlington, median rent of $1,300/mo fits within this budget. In Medford, median rent of $1,375/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 53 index points — focus your budget analysis there.
Frequently Asked Questions
Moving & Relocation Resources
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