Antioch vs Memphis
Cost of Living Comparison · 2026 Data
Antioch
Memphis
💡 The Verdict
Memphis is 37% cheaper than Antioch overall. A $75,000 salary in Antioch is equivalent to $47,015 in Memphis.
Category-by-Category Breakdown
Index values for Antioch (left) vs Memphis (right). National average = 100.
Detailed Price Comparison
Estimated item-level prices in Antioch versus Memphis. Differences shown from Antioch perspective.
| Item | Antioch | Memphis | Difference |
|---|---|---|---|
| 1-Bed Rent | $1,270/mo | $720/mo | +$550.00 |
| 2-Bed Rent | $1,790/mo | $1,000/mo | +$790.00 |
| 3-Bed Rent | $2,380/mo | $1,300/mo | +$1080.00 |
| Bread (loaf) | $4.37 | $2.40 | +$1.97 |
| Milk (gallon) | $5.27 | $3.74 | +$1.53 |
| Eggs (dozen) | $4.49 | $3.05 | +$1.44 |
| Coffee (latte) | $6.85 | $5.47 | +$1.38 |
| Gas (gallon) | $4.02 | $3.29 | +$0.73 |
| Restaurant Meal | $20.98 | $13.90 | +$7.08 |
💰 Salary Equivalence
A $75,000 salary in Antioch has the same purchasing power as $47,015 in Memphis.
Conversely, $75,000 in Memphis equals $119,643 in Antioch.
💼 Take-Home Pay Comparison
Estimated annual take-home pay on a $75,000 salary after federal, FICA, and state income taxes.
The $4651 difference is driven by California having a higher state income tax rate. California details → · Tennessee details →
Reading These Numbers: Antioch (134) vs Memphis (84)
Antioch at 134 is 34% above the US average, while Memphis at 84 is 16% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.
In Antioch, the composite index of 134 reflects a weighted calculation where housing carries the most influence at 134, followed by groceries (134), utilities (118), transportation (138), and healthcare (137). Costs are fairly balanced across categories.
For renters: With median rents of $1,790/mo in Antioch and $1,000/mo in Memphis, the annual rent difference is approximately $9,480.0. Over a 5-year period, that compounds to $47,400.0 in savings by choosing the more affordable city.
For homebuyers: The $274,000.0 difference in median home prices between Antioch and Memphis translates to meaningful differences in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.
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Making Your Decision: Antioch vs Memphis
Choosing between Antioch and Memphis involves more than just comparing index numbers. Consider how each category aligns with your personal spending patterns. If you work from home, transportation costs matter less than housing and utilities. If you eat out frequently, the groceries index may understate your actual food spending — look at the restaurant meal prices in the detailed comparison table above instead.
The cost gap between Antioch and Memphis reflects thousands of individual pricing differences across housing markets, grocery chains, utility providers, and healthcare networks. No two households experience the same effective cost of living even in the same city, which is why the category breakdown matters more than the headline number. Adjust the lifestyle weighting sliders above to see how your spending priorities shift the comparison between these specific metros.