City Comparison

Amsterdam vs Salem

Cost of Living Comparison · 2026

Amsterdam

Netherlands
107
Above Average
$595,000
Median Home
$2,100/mo
Median Rent
$58,000
Median Income

Salem

Oregon
104
Average
$400,000
Median Home
$1,275/mo
Median Rent
$66,400
Median Income

The Verdict

2.9%

Salem is 2.9% less expensive than Amsterdam overall. A household earning $75,000 in Amsterdam would need approximately $72,897 in Salem to maintain the same standard of living.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
138
Amsterdam
118
Salem
Groceries
95
Amsterdam
100
Salem
Utilities
118
Amsterdam
97
Salem
Transportation
112
Amsterdam
106
Salem
Healthcare
90
Amsterdam
100
Salem

Salary Equivalence

A $75,000 salary in Amsterdam has the same purchasing power as $72,897 in Salem.

Conversely, $75,000 in Salem equals $77,163 in Amsterdam.

Living in Amsterdam vs Salem

Housing Costs

Amsterdam's housing index of 138 is higher Salem's 118, translating to median home prices of $595,000 vs $400,000. The $195,000 difference in home prices means roughly $12,672 per year in additional mortgage costs at current rates. Renters face a similar gap: $2,100/mo in Amsterdam compared to $1,275/mo in Salem, a monthly difference of $825.

Grocery & Food Costs

Grocery expenses index at 95 in Amsterdam and 100 in Salem. A household spending the national average of $475/month on groceries would pay approximately $451/month in Amsterdam vs $475/month in Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 118 in Amsterdam and 97 in Salem. Monthly utility bills average approximately $472 in Amsterdam vs $388 in Salem. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 90 in Amsterdam and 100 in Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. The 10-point gap reflects real differences in provider costs, insurance market competition, and regional healthcare infrastructure.

Income & Purchasing Power

Median household income is $58,000 in Amsterdam and $66,400 in Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $54,206 and $63,846 respectively. Salem residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,353/month to housing in Amsterdam vs $1,549/month in Salem. In Amsterdam, median rent of $2,100/mo exceeds this threshold, suggesting renters may feel stretched. In Salem, median rent of $1,275/mo remains manageable. The biggest category-level difference between these two cities is Utilities, where the gap is 21 index points — focus your budget analysis there.

Frequently Asked Questions

Salem is 2.9% more affordable overall with an index of 104 vs 107.
A $75,000 salary in Amsterdam has equivalent purchasing power to approximately $72,897 in Salem, based on the cost of living difference.
Amsterdam's housing index is 138 with median homes at $595,000, while Salem's is 118 with median homes at $400,000.

Moving & Relocation Resources

Moving PlannersFinance BooksBudget Planners

As an Amazon Associate we earn from qualifying purchases