๐Ÿ“Š Cost of Living Comparison

Albuquerque vs Syracuse

Side-by-side cost of living comparison for 2026

Albuquerque

New Mexico
92
Below Average
$260,000
Median Home
$1,100/mo
Median Rent
$52,911
Median Income

Syracuse

New York
92
Below Average
$140,000
Median Home
$950/mo
Median Rent
$36,708
Median Income

๐Ÿ’ก The Verdict

Albuquerque and Syracuse have very similar costs of living, with less than a 3% difference overall.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
80
Albuquerque
69
Syracuse
Groceries
97
Albuquerque
101
Syracuse
Utilities
95
Albuquerque
105
Syracuse
Transportation
99
Albuquerque
101
Syracuse
Healthcare
94
Albuquerque
100
Syracuse

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$75,000
$75K in Albuquerque โ†’ Syracuse
$75,000
$75K in Syracuse โ†’ Albuquerque

See exact take-home pay: New Mexico salaries ยท New York salaries

Living in Albuquerque vs Syracuse

Housing is typically the biggest factor in any cost-of-living comparison. Albuquerque has a housing index of 80 while Syracuse sits at 69 (national average = 100). The median home in Albuquerque costs $260,000 compared to $140,000 in Syracuse, a difference of $120,000. Monthly rent follows a similar pattern: $1,100 in Albuquerque versus $950 in Syracuse.

Groceries and everyday expenses show a narrower gap: Albuquerque scores 97 while Syracuse scores 101. Both cities are close to the national average for grocery costs.

Healthcare costs in Albuquerque (94) are lower than Syracuse (100). Both are close to the national average.

Median household income in Albuquerque is $52,911 compared to $36,708 in Syracuse. When adjusted for cost of living, purchasing power is similar in both cities.

Relocating: Albuquerque vs Syracuse

If you are considering a move between Albuquerque (index: 92) and Syracuse (index: 92), the 0% cost difference has real implications for your budget. Syracuse is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Albuquerque can afford $1,235/month, while the median household in Syracuse can afford $857/month. With median homes at $260,000 in Albuquerque versus $140,000 in Syracuse, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $1,100/month in Albuquerque and $950/month in Syracuse, renters face similar costs in both cities. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Syracuse where costs are 8% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Albuquerque (92) vs Syracuse (92)

The cost of living index uses 100 as the national average. Albuquerque at 92 is 8% below the US average, while Syracuse at 92 is 8% below average. Both cities are relatively affordable compared to the national average.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $1,100/month in Albuquerque and $950/month in Syracuse, the annual rent difference is approximately $1,800. Over a 5-year period, that compounds to $9,000 in savings by choosing the more affordable city.

For homebuyers: The $120,000 difference in median home prices between Albuquerque and Syracuse translates to roughly $7,200 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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