๐Ÿ“Š Cost of Living Comparison

Worcester vs Albany

Side-by-side cost of living comparison for 2026

Worcester

Massachusetts
125
Expensive
$340,000
Median Home
$1,600/mo
Median Rent
$52,228
Median Income

Albany

New York
99
Average
$220,000
Median Home
$1,200/mo
Median Rent
$43,098
Median Income

๐Ÿ’ก The Verdict

21% cheaper
Albany is 21% more affordable than Worcester. A $75,000 salary in Worcester is equivalent to $59,400 in Albany.

Category-by-Category Breakdown

Index values shown. National average = 100. Lower is cheaper.

Housing
152
Worcester
93
Albany
Groceries
106
Worcester
102
Albany
Utilities
122
Worcester
107
Albany
Transportation
103
Worcester
101
Albany
Healthcare
115
Worcester
100
Albany

๐Ÿ’ฐ Salary Equivalence

To maintain the same standard of living:

$59,400
$75K in Worcester โ†’ Albany
$94,697
$75K in Albany โ†’ Worcester

See exact take-home pay: Massachusetts salaries ยท New York salaries

Living in Worcester vs Albany

Housing is typically the biggest factor in any cost-of-living comparison. Worcester has a housing index of 152 while Albany sits at 93 (national average = 100). The median home in Worcester costs $340,000 compared to $220,000 in Albany, a difference of $120,000. Monthly rent follows a similar pattern: $1,600 in Worcester versus $1,200 in Albany.

Groceries and everyday expenses show a narrower gap: Worcester scores 106 while Albany scores 102.

Healthcare costs in Worcester (115) are higher than Albany (100).

Median household income in Worcester is $52,228 compared to $43,098 in Albany. When adjusted for cost of living, income goes further in Albany.

Relocating: Worcester vs Albany

If you are considering a move between Worcester (index: 125) and Albany (index: 99), the 21% cost difference has real implications for your budget. Albany is the more affordable option, but the right choice depends on your income, career opportunities, and lifestyle priorities.

Housing budget reality: Using the 28% rule (spending no more than 28% of gross income on housing), the median household in Worcester can afford $1,219/month, while the median household in Albany can afford $1,006/month. With median homes at $340,000 in Worcester versus $220,000 in Albany, both cities offer reasonable homeownership opportunities at median income.

Renting vs buying: At $1,600/month in Worcester and $1,200/month in Albany, renters save significantly in Albany. The rent-to-own ratio in each city determines whether renting or buying offers better value for your situation.

Income adjustment: A $75,000 salary goes further in Albany where costs are 1% below the national average. Before accepting a job in either city, use the salary equivalence data above to understand what you would need to earn to maintain your current standard of living.

Reading These Numbers: Worcester (125) vs Albany (99)

The cost of living index uses 100 as the national average. Worcester at 125 is 25% above the US average, while Albany at 99 is 1% below average. There is a meaningful cost gap between these two cities that affects day-to-day budgeting.

The overall index is a weighted average of housing (the largest component), groceries, utilities, transportation, and healthcare. Housing typically drives the biggest differences between cities. Even when two cities have similar overall indices, their category-level costs can vary significantly โ€” one city might have expensive housing but cheap groceries, while another is the reverse. Check the category breakdown above for the full picture.

For renters: With median rents of $1,600/month in Worcester and $1,200/month in Albany, the annual rent difference is approximately $4,800. Over a 5-year period, that compounds to $24,000 in savings by choosing the more affordable city.

For homebuyers: The $120,000 difference in median home prices between Worcester and Albany translates to roughly $7,200 per month in mortgage payments at current rates. Factor this into your budget alongside property taxes and insurance, which also vary by location.

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