Albany vs Winston-Salem
Cost of Living Comparison · 2026
Albany
Winston-Salem
The Verdict
The cost gap between these cities is 17.9%, with Winston-Salem being the more affordable option. A $75,000 income in Albany has equivalent purchasing power to $63,636 in Winston-Salem.
Category-by-Category Breakdown
Index values · National average = 100 · Lower is more affordable
Salary Equivalence
A $75,000 salary in Albany has the same purchasing power as $63,636 in Winston-Salem.
Conversely, $75,000 in Winston-Salem equals $88,393 in Albany.
Living in Albany vs Winston-Salem
Housing Costs
Albany's housing index of 93 is higher Winston-Salem's 63, translating to median home prices of $220,000 vs $250,000. The $30,000 difference in home prices means roughly $1,956 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,200/mo in Albany compared to $1,050/mo in Winston-Salem, a monthly difference of $150.
Grocery & Food Costs
Grocery expenses index at 102 in Albany and 97 in Winston-Salem. A household spending the national average of $475/month on groceries would pay approximately $485/month in Albany vs $461/month in Winston-Salem. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.
Utility Expenses
Utility costs — electricity, gas, water, internet — index at 107 in Albany and 99 in Winston-Salem. Monthly utility bills average approximately $428 in Albany vs $396 in Winston-Salem. Utility costs are relatively comparable between these two cities.
Healthcare
Healthcare costs index at 100 in Albany and 103 in Winston-Salem. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.
Income & Purchasing Power
Median household income is $43,098 in Albany and $52,600 in Winston-Salem. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $43,533 and $62,619 respectively. Winston-Salem residents come out ahead in real purchasing power.
Relocation Considerations
Under the standard 28% rule, a median-income household can allocate $1,006/month to housing in Albany vs $1,227/month in Winston-Salem. In Albany, median rent of $1,200/mo exceeds this threshold, suggesting renters may feel stretched. In Winston-Salem, median rent of $1,050/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 30 index points — focus your budget analysis there.
Frequently Asked Questions
Moving & Relocation Resources
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