City Comparison

Albany vs Rockford

Cost of Living Comparison · 2026

Albany

New York
99
Average
$220,000
Median Home
$1,200/mo
Median Rent
$43,098
Median Income

Rockford

Illinois
79
Very Affordable
$155,000
Median Home
$950/mo
Median Rent
$53,300
Median Income

The Verdict

25.3%

The cost gap between these cities is 25.3%, with Rockford being the more affordable option. A $75,000 income in Albany has equivalent purchasing power to $59,848 in Rockford.

Category-by-Category Breakdown

Index values · National average = 100 · Lower is more affordable

Housing
93
Albany
52
Rockford
Groceries
102
Albany
99
Rockford
Utilities
107
Albany
92
Rockford
Transportation
101
Albany
101
Rockford
Healthcare
100
Albany
106
Rockford

Salary Equivalence

A $75,000 salary in Albany has the same purchasing power as $59,848 in Rockford.

Conversely, $75,000 in Rockford equals $93,987 in Albany.

Living in Albany vs Rockford

Housing Costs

Albany's housing index of 93 is higher Rockford's 52, translating to median home prices of $220,000 vs $155,000. The $65,000 difference in home prices means roughly $4,224 per year in additional mortgage costs at current rates. Renters face a similar gap: $1,200/mo in Albany compared to $950/mo in Rockford, a monthly difference of $250.

Grocery & Food Costs

Grocery expenses index at 102 in Albany and 99 in Rockford. A household spending the national average of $475/month on groceries would pay approximately $485/month in Albany vs $470/month in Rockford. The difference in grocery costs between these cities is relatively minor and unlikely to be a deciding factor in relocation.

Utility Expenses

Utility costs — electricity, gas, water, internet — index at 107 in Albany and 92 in Rockford. Monthly utility bills average approximately $428 in Albany vs $368 in Rockford. Climate differences between the two cities drive much of this gap, with heating and cooling costs varying substantially by region.

Healthcare

Healthcare costs index at 100 in Albany and 106 in Rockford. This encompasses insurance premiums, doctor visit copays, dental care, and prescription costs. Healthcare costs are relatively similar between these two cities, though individual plan costs can still vary.

Income & Purchasing Power

Median household income is $43,098 in Albany and $53,300 in Rockford. After adjusting for local costs, purchasing-power-equivalent incomes are approximately $43,533 and $67,468 respectively. Rockford residents come out ahead in real purchasing power.

Relocation Considerations

Under the standard 28% rule, a median-income household can allocate $1,006/month to housing in Albany vs $1,244/month in Rockford. In Albany, median rent of $1,200/mo exceeds this threshold, suggesting renters may feel stretched. In Rockford, median rent of $950/mo remains manageable. The biggest category-level difference between these two cities is Housing, where the gap is 41 index points — focus your budget analysis there.

Frequently Asked Questions

Rockford is 25.3% more affordable overall with an index of 79 vs 99.
A $75,000 salary in Albany has equivalent purchasing power to approximately $59,848 in Rockford, based on the cost of living difference.
Albany's housing index is 93 with median homes at $220,000, while Rockford's is 52 with median homes at $155,000.

Moving & Relocation Resources

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